
Bravery & Courage · An original BedtimeStory.kids story
The Friendly Shadows
A bad dream leaves Owen frightened of familiar shadows. A parent validates the feeling, checks the room and helps Owen give the dream a safer ending.
Anything to know before reading?
a bad dream described without frightening detail
The Dream That Followed
Owen woke from a dream about enormous footsteps. The dream ended when he opened his eyes, but the fear had followed him into the room. His coat was a tall creature. The curtain was a waving hand.
Dad came in with water and sat on the floor. “The dream was not real,” he said, “but the scared feeling is real. We can help that part.”
The Bear Light
They switched on Owen's bear-shaped night-light. Dad did not say there was nothing to fear and leave. Together they investigated.
The tall creature became one coat, two sleeves and a woolly hat. The waving hand became the curtain moving in the fan. Under the bed they found a sock, a book and absolutely no footsteps.
Then Dad made the bear light face the wall. The shadows became a forest. His fingers made a rabbit. Owen's fingers made a bird with far too many wings.
A New Ending
“Dreams sometimes forget to finish,” Dad said. “How should yours end?”
Owen decided the enormous footsteps belonged to a giant who had lost one slipper. The giant found it, apologised for the noise and tiptoed home for cocoa.
Dad repeated the new ending slowly. Owen breathed in while the bear light grew bright and out while it grew dim.
The coat stayed a coat. The curtain kept waving. Owen did not have to love the dark. He only had to know what was in his room and how the dream ended.
When sleep returned, it came quietly, wearing both slippers.
About this story
For the night after a nightmare. The parent does not dismiss the fear, and the story offers three repeatable tools: check, breathe and rewrite the ending.
Read this next
Talk about it
A frightening dream can end, and comfort can help the body feel safe again.
Questions to ask
- What made the shadows?
- How did Owen change the dream's ending?
- What helps you feel safe after a bad dream?
Words to know
- investigated
- Looked carefully to discover what was happening.
- enormous
- Very, very large.
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